Idea mesh size for VR on oculus quest 1

what should be an ideal mesh size(no of vertices or faces) that will run smoothly on oculus quest 1 in VR mode.
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right now my stats can be seen in the image above. and I am getting 20 fps on quest 1 in VR mode

There is no magic number. It depends on so many factors, and I will recommend you optimize your scene as much as you can, because your experiences will not only run on one device only.

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